Author Archive: JNykoluk

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What is Calcium and How Does Calcium Affect Your Health

Calcium is actually a soft alkaline earth metal and is one of the most plentiful elements on this planet. It is also the most abundant mineral inside your body. The point to note is that although it's found all over the planet naturally, it is NOT found in the body...naturally. We must supply our bodies …

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Benefits of Vitamin A – How Does Vitamin A Help My Health?

Vitamin A is a fat soluble organic compound that your body needs in tiny amounts to help the body with certain crucial functions to maintain optimal health.

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What is CoQ10 – Should You Take this Life Saving Enzyme?

I first heard of Coenzyme Q10 from Kevin Trudeau's Natural Cures books a few years ago. Since then, I've read about it on WebMD, The Doctor Oz website, as well as a few other sites. Before asking whether or not you need to take CoQ10, you first need to know what it is and what…

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Vitamin D Deficiency Problems Can Ruin Your Life

A deficiency of vitamin D is a true problem that will lead to issues such as bone structure weakness joint pain and general fatigue In elderly people this can easily lead to broken hips! It can also lead to the development of: hypertension high levels of sugar in the blood diabetes and even heart disease…

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